Upcoming Yoga Workshops and Courses

We’ve got plenty of new upcoming workshops and courses in December and next year.

• Yoga for Relaxation with Travis on Saturday 2nd December 2-5pm

• The Power of Breathing with Naomi on Sunday 3rd December 11-1pm

• Breathwork for the Immune System with Peter Sunday 7th January 11-1pm

• Hypnotherapy and Relaxation workshop with Lucy Saturday 13th January 2-3:30pm

• Mindfulness Meditation and Yoga with Naomi on Sunday 21st January 11-1pm

• Healthy Spine with Cecilia on Saturday 27th January 2-4:30pm

There’s also a two day Yoga basic course with Kate on Saturday 6th and 20th January. You can attend just one or book both sessions for a discounted price.

We’ll be scheduling more exciting new classes so watch this space!

New Workshops from September

We have some exciting new workshops scheduled from September:

• Introduction to Pilates with Rose on Saturday 10th September 11am - 1pm

• Earth Element Workshop: Traditional Chinese Medicine Series with Tash on Sunday 11th September from 11:00 - 1:30pm

• Chakra Balancing Workshop with Naomi on Sunday 2nd October 11-1pm

We recommend that you book early as September can be a busy time and our workshop tends to fill up quickly.

Yoga for Stamina Workshop

We have just scheduled a wonderful yoga for stamina workshop with Travis on Saturday 12th February from 2-5pm. It's a three hour session, but there will be plenty of breaks throughout, a full relaxation, and time for questions, tea and cake at the end!

This workshop will Use strong poses and flowing vinyasa to improve our muscle function, joint stability, and overall strength. It’s aimed at all levels ,though attending a few regular classes before is advised.

Travis has studied with many teachers across the country and have been teaching since 2012. Travis has a British Wheel of Yoga diploma in teaching yoga and is one of our most popular teachers at Bristol Yoga Centre.

Places are limited so early booking is recommended. Please use the calendar (top left hand corner) on our booking system to goggle to the date to book.

New 8 Week Term from September

We have lots of new exciting classes starting from September! There are also inspirational weekend workshops and courses scheduled.

8 week Autumn term starts from 2nd September. You can either sign up for the term, buy 5 class card or simply come as a drop in student. Most of our classes are also available on MoveGB too. See here for our pricing information.

Try coming along to our small friendly classes. It's suitable for all levels of students and we welcome everyone!

Monthly Mindful Yin Yoga workshop

Due to a popular demand, we have decided to offer a monthly Mindful Yin Yoga workshop with Emilia and the next class is on Sunday 2nd December 10:45am - 1:30pm at the Bristol Yoga Centre.

This is a real treat for the body, mind and spirit as we welcome the dark winter season. Emilia uses Mindful Yin Yoga and Mindfulness (MBSR) with elements of Restorative Yoga to create a space of allowing a deep letting go at all levels. We will complete the practice with Pranayama (breathing practice) to bring profound sense of internal balance and harmony.

All levels of experience welcome. Book now with Emilia if you like to come along to the excellent yoga workshop!

Mindful Yin Yoga workshop

Our very popular Mindful Yin Yoga workshop with Emilia is back on Sunday 4th November from 10:45am - 1:30pm. A real treat for the body, mind and spirit as we welcome the dark winter season. 

This workshop uses Mindful Yin Yoga and Mindfulness (MBSR) with elements of Restorative Yoga to create a space of allowing a deep letting go at all levels. We will complete the practice with Pranayama (breathing practice) to bring profound sense of internal balance and harmony.

All levels of experience welcome. Available on MoveGB. Book now with Emilia if you like to come attend the excellent yoga workshop!

Yoga for Stamina Workshop

We have just scheduled a wonderful yoga for stamina workshop in September with Travis. He has studied with many teachers across the country and have been teaching since 2012. Travis has a British Wheel of Yoga diploma in teaching yoga and is one of our most popular teachers at Bristol Yoga Centre.

Places are limited and we are now opened for booking so get in touch if you like to come along! Get in touch with Travis to book your place.

New Yoga Workshops

We have organised lots of inspirational yoga workshop this month:

• Yoga for Stamina with Travis on Saturday 13th January
• The Deep Quiet Within - Meditation and Practices with Kay on Saturday 20th January
• Scaravelli Yoga with Kate on Sunday 21st January
• Yoga for Creativity & Positive Change with Arianna on Saturday 27th January
• Yoga & iRest Yoga Nidra with Sara-Jo on Sunday 28th January 

All our teachers are highly experienced and amongst the best trained in Bristol. We have specifically selected these workshops to help you re-start your practice after Christmas and New Year.

I hope you can join us!

Restorative Yoga Workshop

Come along to this wonderful 2 hour Restorative Yoga workshop  on Sunday 19th November from 2 - 4pm to deeply release stress and tension. Spaces are limited to 12 students and it's starting to fill up so get in touch with Naomi soon!

It will be a very relaxing afternoon with restorative postures, rejuvenating breathing techniques and a short meditation practice. 

Yoga for Backs Workshop

I'm excited to announce that Sara-Jo is doing a lovely Yoga for Backs workshop on Sunday 29th October from 11:00am -13:00pm. This is a therapeutic class focusing on alleviating and managing back problems. The class will end with a rejuvenating relaxation.

Sara-Jo teaches weekly yoga for backs class on Tuesdays at 16:30 - 17:30pm at the Bristol Yoga Centre and is one of the few registered teacher for Yoga for Healthy Lower Backs. She is also currently studying iRest Yoga Nidra, which is a highly effective relaxation technique.

The workshop will be a great way to get a taster of the Yoga for Healthy Lower Backs 12 Week Course that's starting in November. More information on this course will be available very soon on our website. In the mean time, feel free to contact Sara-Jo for more information.