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Bristol Yoga Centre

10 Park Row
Bristol, England, BS1 5LJ
07855941166
in the heart of Bristol

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Bristol Yoga Centre

  • Welcome
  • Booking
  • Class Info
    • Prices
    • Online Class Guidelines
    • Prenatal and Postnatal Classes
    • Private Lessons
    • FAQ
  • Workshops
  • Courses
    • Yoga for Beginners
    • Reiki and Yin Yoga: Journey Through the Chakras
  • Retreats
  • Contact
    • Contact Us
    • Find Us
    • Our Teachers
    • Mailing List
    • About Us
  • Blog
News.jpeg

News

This page contains latest news on Bristol Yoga Centre. Information such as updates on Yoga and Pilates timetable, classes, workshops, courses and our teachers will be available here.

Spring News!

April 3, 2023 Naomi Hayama

We have several great yoga workshops and courses lined up and new classes starting in April and May.

Here are the upcoming yoga workshops:

  • Sunday 23rd April 11-1pm - The Power of Breath with Naomi

  • Saturday 29th April 11-1pm - Men’s Yoga with Peter

  • Sunday 21st May 11-1pm - Stress and Anxiety Relief with Naomi

New yoga courses:

  • 3 week Yoga and Contemporary Dance Session with Claire from Friday 12 - 26th May, 7:15-8:15pm

  • 4 week Yoga for Posture and Spinal Strength course with Cecilia from Saturday 3rd - 24th June, 11:15-12:30pm

Natasha is starting a new Saturday evening class from 6-7pm from 22nd April. She's a qualified physiotherapist and teaches classical yoga - emphasising mindfulness and conscious movement with a holistic embodiment.

And finally, Ella is taking over Maria’s Thursday evening class from 7:30 - 8:30pm from 4th May. This will be a community Vinyasa Flow class.

Please book in advance though our booking system (use the calendar on the top left hand side to toggle to the date).

In Bristol Yoga Centre, Class Information, News, Workshops, Workshop Tags Breathing practice, Men's Yoga, Stress Relief, Anxiety, physiotherapy, Classical Yoga, Hatha Yoga, Mindfulness, Workshops, New Class

Weekly Prenatal Yoga and Pilates Class

June 13, 2018 Naomi Hayama
Weekly pregnancy yoga and Pilates class at the Bristol Yoga Centre on Monday evenings.

We are starting a weekly prenatal Yoga and Pilates class on Mondays at 5-6pm at the Bristol Yoga Centre. This is a unique pregnancy class in which the positive benefits of both yoga and Pilates are combined to promote health and wellbeing.

Celia is a chartered physiotherapist with over 11 years experience and a special interest in women's health.  She undertook postgraduate Pilates training through the Australian Physiotherapy and Pilates Institute, and then further training, with the same organisation, in pre and post natal Pilates. Celia is also a yoga teacher and undertook pregnancy yoga teacher training at The Yoga Campus in London.

Pilates targets the exact muscles and functions that can become problematic during
pregnancy and in the postnatal period, in a safe way. Yoga techniques, including breath and movement, aid relaxation and help maintain a healthy mind during this time of change.

In Bristol Yoga Centre, Class Information, New Classes, Therapeutic Class, Pregnancy Yoga Tags prenatal, Pregnancy, yoga, pilates, Class, New Yoga Class, physiotherapy

Bristol Yoga Centre, 10 Park Row, Bristol, BS1 5LJ