New Yoga Classes and Workshops

We have lots of new yoga classes and workshops starting soon.

New Weekly Yoga Class

• Tuesday 7:30 - 8:30am - Ashtanga Yoga with Aimee starts 19th Sept

• Wednesday 8:00 - 8:45am - Yin and Yang Flow Yoga with Bebe starts 27th Sept (this is a donation based class)

• Saturday 11:00 - 12:00pm - Hatha Yoga with Vicky start date to follow

Naomi’s Donation Based Mindfulness Meditation and Yoga class on Wednesday from 10-11am is back this week after a short summer break.

New Yoga Workshop

• Harmony in Motion Yoga Workshop with Hanna on Sunday 1st Oct from 11:00-1:00pm

• Chakra Balancing Workshop with Naomi on 15th October from 11:00 - 1:00pm

More workshop to follow this year so please watch this space. You can sign up to our newsletter if you’d like to receive information.

New Warrior Yoga Class

Mathilde is starting a new energising warrior yoga class every Thursday morning from 7:30 - 8:30 am from 3rd March.

Warrior Yoga is an active yoga style that improves your mobility, balance, flexibility and strength. This class will enhance the connections between your body, breath and mind.

We’re offering 50% off discount for the first class to give you a chance to experience the class at a discounted price. Please use the code: NEWCLASSOFFER50 at checkout. This offer is only valid for Mathilde’s new class and for a single use per booker

Her classes are available online and in-person as well as on MoveGB.. Suitable for all levels of students as modifications will be offered where necessary.

New Yoga Classes & Workshops

I hope you're enjoying Christmas and enjoying a lovely time with your loved ones. We have lots of different new yoga classes and workshop starting from next year. New Yoga classes are:

Wednesday 07:45-08:45am - Vinyasa Flow Yoga with Shuna

Wednesday 19:30 - 20:45pm - Yin & Yang Yoga with Jemitra

Thursday 16:45 - 17:45pm - Vinyasa Flow Yoga with Shuna

Thursday 19:30 - 20:45pm - Community Hatha Yoga with Amber (donation based class)

Sunday 17:00 - 18:15pm - Yin & Yang Yoga with Tash

New Yoga Workshop in the New Year:

Intention Setting & 101 Sunsalutation with Tash on Sunday 13th January

Scaravelli Yoga with Katie on Sunday 20th January

Mindful Yin Yoga with Emilia on Sunday 27th January

Happy New Year 2019! We hope you have an amazing New Year.

Yin & Yang Yoga class

New weekly Yin & Yang yoga class starting Wednesday 3rd October with Tash from 7:30 -8:45pm. This class interweaves the clarifying energy of yang to the rejuvenating qualities of yin. The combination of passive (yin) and vigorous (yang) yoga practices, is rooted in the idea that, in order to create balance in your overall practice, it is necessary to alternately exert and quiet yourself. We will begin by moving through strong dynamic postures, and end with a deeply immersive yin practice, where postures are held for longer periods. 

It’s intelligently designed to leave you feeling calm, grounded and centred, having a powerful effect on your energy systems building stability and mobility through asana, pranayama and deep relaxation.  Each week we will focus on a theme varying from joints and body parts to working through chakras.   

Everybody is welcome to the class as Tash can cater for all levels through modifications and intelligent use of props. 

Weekly Prenatal Yoga and Pilates Class

We are starting a weekly prenatal Yoga and Pilates class on Mondays at 5-6pm at the Bristol Yoga Centre. This is a unique pregnancy class in which the positive benefits of both yoga and Pilates are combined to promote health and wellbeing.

Celia is a chartered physiotherapist with over 11 years experience and a special interest in women's health.  She undertook postgraduate Pilates training through the Australian Physiotherapy and Pilates Institute, and then further training, with the same organisation, in pre and post natal Pilates. Celia is also a yoga teacher and undertook pregnancy yoga teacher training at The Yoga Campus in London.

Pilates targets the exact muscles and functions that can become problematic during
pregnancy and in the postnatal period, in a safe way. Yoga techniques, including breath and movement, aid relaxation and help maintain a healthy mind during this time of change.

Mindful Yin Yoga class

Mindful Yin yoga class with Emilia is starting tomorrow at the Bristol Yoga Centre. She has two weekly classes and here are the details: 

• Wednesdays at 4:45 - 5:45pm
• Thursdays at 4:30 - 5:45pm

Mindful Yin Yoga is a slow-paced style of yoga with postures held for longer periods of time between 3 to 5 minutes. The passive nature of long held postures gives time for a deeper journey to unfold into the meditative aspects of yoga. Yin Yoga is the practice of floor based postures that apply moderate stress to the connective tissues of ligaments, fascia, joints, bones and the energetic channels of the meridians, nerves and blood system.

It's a perfect compliment to the dynamic (yang) styles of yoga like Hatha Flow, Vinyasa and Ashtanga. This class will help you discover how to use different yoga techniques to live more fully and mindfully, both on and off the mat!

Contact Emilia to book for block of classes (cheaper option) or simply drop in. Here are our price details. It's also available on MoveGB!

New Yoga Classes from the New Year!

We have new yoga teachers and classes starting from the New Year! 

• Sundays Anusara Inspired Yoga with Arianna on 18:00 - 19:15pm from 14th January
• Mondays Anusara Inspired Yoga with Arianna on 19:30 - 20:45pm from 15th January
• Wednesdays Mindful Yin Yoga with Emilia on 4:45 - 5:45pm from 3rd January
• Thursdays Mindful Yin Yoga with Emilia on 4:30 - 5:45pm from 4th January 

We also have monthly Kirtan session with Arianna starting in January 2018. Dates for Kirtan will be announced very soon! Please check our timetable for more information. 

Arianna will also be teaching yoga workshop on creativity and positive change on Sunday 27th January from 2:30 - 5pm.

MoveGB bookings and concessions are available too :)

We wish you a wonderful Christmas and New Year!