New Ashtanga Class

Kate Lemon is taking over Christine’s Ashtanga yoga class on Thursday 6-7pm from 4th January 2024. She also teaches our weekly community flow yoga on Saturday 9:30-10:30am and runs Yoga Basics course regularly (next one scheduled on 6th and 20th January). Kate’s passionate about teaching the benefits of yoga to everyone.

We also have a morning Ashtanga class with Aimee every Tuesday from 7:30-8:30am.

Ashtanga Yoga is a vigorous form of Hatha Yoga that follows a set sequence of postures (asanas), joined together through the synchronisation of movement and breath (vinyasa). It is often referred to as a moving meditation, helping students to become stronger and more flexible, while simultaneously calming the mind.

Spring News!

We have several great yoga workshops and courses lined up and new classes starting in April and May.

Here are the upcoming yoga workshops:

• Sunday 23rd April 11-1pm - The Power of Breath with Naomi

• Saturday 29th April 11-1pm - Men’s Yoga with Peter

• Sunday 21st May 11-1pm - Stress and Anxiety Relief with Naomi

New yoga courses:

• 3 week Yoga and Contemporary Dance Session with Claire from Friday 12 - 26th May, 7:15-8:15pm

• 4 week Yoga for Posture and Spinal Strength course with Cecilia from Saturday 3rd - 24th June, 11:15-12:30pm

Natasha is starting a new Saturday evening class from 6-7pm from 22nd April. She's a qualified physiotherapist and teaches classical yoga - emphasising mindfulness and conscious movement with a holistic embodiment.

And finally, Ella is taking over Maria’s Thursday evening class from 7:30 - 8:30pm from 4th May. This will be a community Vinyasa Flow class.

Please book in advance though our booking system (use the calendar on the top left hand side to toggle to the date).

New Yoga Class with Nicola

Breathe, Move and Release

Release body, mind and recharge your whole system at the weekly yoga class with Nicola Percy starting Wednesday 20th April from 6-7pm. At the moment, we’re offering 50% off your first class so come and try our new classes.

Nicola is a very experienced and fully qualified teacher so you’ll be well looked after wether you’re a beginner or an experienced practitioner. She draws inspiration from classical, modern and functional yoga to teach Hatha, Vinyasa, Yin and Nidra classes.

Connect from the inside out with a gentle warm-up leading to well-crafted sequences of asanas. Centre yourself with yoga breathing techniques and meditation. Explore how yoga works both on and off the mat.

Nicola will also be running a monthly Yin Yoga workshop starting from May 2022 so watch this space :)

Pilates Class with Rose

New weekly Pilates class with Rose starts Monday 4th April from 12:30 - 13:30pm. We’re currently offering 50% OFF your first class . Please use the discount code: NEWCLASSOFFER50 at checkout on our booking system:

Rose's Pilates classes will leave you feeling strong and centred, with a sense of balance and clarity to carry through all aspects of life. These classes are mixed ability and modifications can be given if needed.

Come and try her excellent class!

New Classes From September

Our timetable is changing slightly from Autumn term (from 6th September). We have a new Slow Flow & Yin Yoga with lzzy on Wednesday at 7:30 - 8:30 pm (starting 15th September) and Travis is taking over Hatha Yoga on Tuesday at 6 - 7pm. Now that lzzy is back, Sunday night class will be taught by her from this week and our prenatal Pilates/Yoga class with Claire is now from 4-5pm on Monday.

You can now come along as a drop when there are spaces available but it's best to book in advance to secure your space: https://bristolyogacentre.co.uk/booking

You can either sign up for the term, purchase 5 class pass or come along for a single class. We’re also going to continue online classes. We hope to see you in class!

New Tuesday Lunch Time Yoga Class with Shuna

Join Shuna for an invigorating and uplifting Hatha Flow yoga class on Tuesday lunch time from 12:30 - 1:30pm starting 8th October 2019.

Shuna completed her Yoga Alliance accredited teacher training with the internationally renowned Dylan Ayaloo. His trainings are known for their rigour in intelligent sequencing, anatomy, meditation and philosophy, which Shuna carries through into her own teaching.

Shuna’s Hatha Flow classes are dynamic and fun, while allowing time for detailed instructions to ensure good alignment. Flow classes are a strong, physical practice and all levels are welcome, and modifications will be offered to provide a safe and enjoyable practice for all students. She also teaches on Saturday morning from 10:00 - 11:15am every week.

Your welcome to come as a drop in or purchase multiple classes for cheaper rate. See here for more information on our prices or speak to Shuna. It’s also available to book on MoveGB too.

New Pilates Teacher & Class

Claire Shaw has now taken over Emily’s Monday morning Pilates class 10:30 - 11:30am. Claire’s extensive experience in the dance industry and time as a personal trainer, pilates and yoga teacher has given her a highly developed understanding and love of all things movement.

She is a full time anatomy geek and an enthusiastic supporter of her students’ goals and aspirations. Her passion is to help others connect to their bodies in a way which feels good, building confidence, offering challenge where needed and assisting them on the journey to strength, ease and connection.

This class is designed to help you feel stronger and more aligned. Expect to feel your muscles work and your core fire up as you are led through a playful and supportive practise where all levels are welcome.

New Krama Vinyasa Flow Yoga Class

We are starting a weekly Krama Vinyasa Flow Yoga with Vicky from Saturday 29th September at 11:30am - 12:45pm.

Kramic technique is also known as step-by step approach and suitable for all levels of students. In this class students will be encouraged to explore and gradually expand their edges in a integrated and fun manner working with asana, pranayama and relaxation techniques.  

This is a new donation based community class and you can pay what you can afford. No one will be turned away due to lack of funds.

Everyone welcome!!

New Afternoon Hatha Yoga class

New weekly Thursday Hatha Yoga class with Tracey from 20th September from 14:00 - 15:00pm. Tracey Stone has completed the British Wheel of Yoga Diploma for yoga teaching (500 hours) and the BWY Foundation Course in Yoga.

Yoga has been an invaluable guide to Tracey for supporting her through physical and spiritual development from attending her first class at the age of 14 and through life’s many fabulous challenges since. 

She teaches a breath led practice, beginning with a little time spent becoming aware of and connecting to its flow.  Tracey will encourage you to maintain this awareness as we move through a well organised series of asana (poses), with time to notice subtle changes in the quality of your mind and sensations in your body.

Therapeutic Yoga class

We now offer Therapeutic Yoga class on Tuesday morning from 10:00 - 11:00am with Josie. 

This class would be suitable for people with injuries, returning to yoga after a break, wanting to improve energy levels, improve sleep, reduce pain, lessen worry, irritability, feel happier, reduce stress levels or simply have the desire to find space to slow down.

Josie completed a 500 hour advanced yoga teacher training, registered with IYN, at Yogasara Academy in Bristol. She qualified as a yoga Nidra teacher with Total Yoga Nidra in London and is currently undertaking a two year course in Yoga Therapy for mental health  with the Minded Institute.