Filtering by: Yoga for Perimenopause
Yoga for Perimenopause and Menopause with Naomi
Oct
11
11:00 AM11:00

Yoga for Perimenopause and Menopause with Naomi

To acknowledge and celebrate the Menopause awareness month, we have designed a nourishing yoga workshop led by Naomi Hayama. We will practice easy to follow yoga and other therapeutic techniques to help alleviate common symptoms.

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International Women Day Yoga Session with Claire
Mar
9
2:00 PM14:00

International Women Day Yoga Session with Claire

To celebrate International Women’s Day, our Women’s yoga expert and a very experienced teacher, Claire is hosting a wonderful afternoon yoga class.

All abilities of students including beginners are welcome.

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Yoga for Perimenopause and Menopause with Naomi
Oct
27
11:00 AM11:00

Yoga for Perimenopause and Menopause with Naomi

In this workshop, we will practice easy to follow yoga and other therapeutic techniques to help alleviate common symptoms of perimenopause such as anxiety, sleep disturbance and cramps.

Sorry this workshop is cancelled

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