To acknowledge and celebrate the Menopause awareness month, we have designed a nourishing yoga workshop led by Naomi. We will practice easy to follow yoga and other therapeutic techniques to help alleviate common symptoms.

This event is postponed

To celebrate International Women’s Day, our Women’s yoga expert and a very experienced teacher, Claire is hosting a wonderful afternoon yoga class.

All abilities of students including beginners are welcome.

In this workshop, we will practice easy to follow yoga and other therapeutic techniques to help alleviate common symptoms of perimenopause such as anxiety, sleep disturbance and cramps.

Sorry this workshop is cancelled