I’m really excited to announce that I’ve just launched my new website…

You may well ask…what is Vision Yoga?

Over the last 5 years, I have been working with some amazing natural vision teachers to improve my eyesight. It has been an incredible journey!

I felt that the practice of natural vision aligned beautifully with my style of teaching yoga, so I was inspired to develop Vision Yoga. It is a method of teaching which focuses on helping the mind, the eyes and body work together naturally. This will not only help improve vision, it will promote positive transformation.

Head over to Vision Yoga to find out more.

I will still be running all of my group classes at Bristol Yoga centre and offering specialist one to one classes.

I’ll be starting a weekly Friday lunchtime Vision Yoga class and Intro to Vision Yoga: Clarity for the Eyes and Mind at the beginning of this year.

Please sign up to my newsletter to get all the latest information. Or follow along on instagram and facebook.

I look forward to seeing you in class,

Naomi Hayama.

Vision can be improved;

the secret is relaxation of the mind and eyes.

- Margaret Corbett

Happy New Year! We hope you all had a lovely festive time.

We’re thrilled to share lots of new classes, course and workshop. Here are some of our new offering for 2025.

Yoga Classes

Our community classes offer high quality teaching at an affordable cost. Everyone’s very welcome to attend.

Monday 12-12:45pm - Women’s Yoga with Claire
Friday 12:15 - 1:00pm - Vision Yoga with Naomi
Saturday 9:15 - 10:15am - Vinyasa Flow Yoga with Phoebe
Sunday 17:30 - 18:30pm - Release and Restore with Phoebe

Yoga Course

A brand new 7 month healing Reiki & Yin Yoga course starting in January to July. This is a series of 2 hour monthly workshops taking you through the seven Chakras.

Reiki & Yin Yoga: A Journey through the Chakras with Hana

Yoga Workshop

Intro to Vision Yoga: Clarity for Eyes and Mind
Saturday 3:00 - 4:30pm 8th February

Naomi will show you an easy and relaxing way to look after your vision using Yoga, Bates Method and Somatic Movement. Through discussions and practice, we’ll explore the intimate connection between eyes, mind and body, and how Vision Yoga can enhance your wellbeing.

Bloom into 2025: The Year of the Snake
Sunday 11-1pm 9th February

As we are now in the year of the snake, which is associated with wisdom, transformation and mobility, Cecilia is hosting a yoga workshop to kick start the year!

We’re planning to put more interesting events later in the year too :)

We hope to see you in class!

News

Vision can be improved;

the secret is relaxation of the mind and eyes.