Breathe, Move and Release
Release body, mind and recharge your whole system at the weekly yoga class with Nicola Percy starting Wednesday 20th April from 6-7pm. At the moment, we’re offering 50% off your first class so come and try our new classes.
Nicola is a very experienced and fully qualified teacher so you’ll be well looked after wether you’re a beginner or an experienced practitioner. She draws inspiration from classical, modern and functional yoga to teach Hatha, Vinyasa, Yin and Nidra classes.
Connect from the inside out with a gentle warm-up leading to well-crafted sequences of asanas. Centre yourself with yoga breathing techniques and meditation. Explore how yoga works both on and off the mat.
Nicola will also be running a monthly Yin Yoga workshop starting from May 2022 so watch this space :)