Monthly Mindful Yin Yoga workshop

Due to a popular demand, we have decided to offer a monthly Mindful Yin Yoga workshop with Emilia and the next class is on Sunday 2nd December 10:45am - 1:30pm at the Bristol Yoga Centre.

This is a real treat for the body, mind and spirit as we welcome the dark winter season. Emilia uses Mindful Yin Yoga and Mindfulness (MBSR) with elements of Restorative Yoga to create a space of allowing a deep letting go at all levels. We will complete the practice with Pranayama (breathing practice) to bring profound sense of internal balance and harmony.

All levels of experience welcome. Book now with Emilia if you like to come along to the excellent yoga workshop!

New Monthly Kirtan Session

We are starting a monthly Kirtan session with Arianna from Sunday 4th February 2018 at 19:30 - 20:30pm at Bristol Yoga Centre. Arianna trained as a classical pianist before becoming a yoga teacher and sound work therapist.

Kirtan is a simple yet powerful practice that opens the heart & frees the mind through simple, call & response, chanting. It's power is beyond words. During these gatherings, Arianna will share simple chants & spiritual songs, drawn mainly from the Yogic & Buddhist traditions, with other old favourites and maybe a few of her own songs thrown in. First timers need not worry - these sessions will be friendly, informal and simple... there's not even any obligation to sing if you don't feel you want to! 

So come & sing, dance, make some noise....or just come, listen, be...in a non-judgemental sacred sound space. No experience necessary, just openness of heart....

Book in advance with Arianna or just simply turn up.

Monthly Scaravelli Yoga is now back

Kate Fox's popular monthly Scaravelli Yoga on Sundays are now back! We have two dates scheduled so far: Sunday 17th September & 15th October 2017 from 11:30 - 13:30pm.

Not sure what Scaravelli Yoga means? Read this blog on Scaravelli Yoga to find out more information.