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This page contains latest news on Bristol Yoga Centre. Information such as updates on Yoga and Pilates timetable, classes, workshops, courses and our teachers will be available here.
We’ve just scheduled two workshops in much anticipated Spring time.
Yoga for Stamina with Travis on Saturday 2nd April from 2:00 - 5:00 pm
Mindfulness Mediation and Yoga with Naomi on Sunday 15th May from 11:00 am -1:00pm
Both workshops are very popular and have sold out in the past so if you like to attend, we recommend booking early. Here's more details about the events: https://bristolyogacentre.co.uk/workshops
We have lots of exciting new yoga workshops and courses scheduled this year. Emilia has decided to start Partner Yoga and Traditional Thai Massage workshop and Naomi is doing Yoga and Mindfulness Meditation workshop in January.
Emilia’s popular Mindfulness Yin Yoga workshop returns in February and Claire’s Yoga and Contemporary Dance workshop is also returning in March.
Sara-Jo is also starting Yoga for Healthy Lower Back course from February and she’s also offering monthly Sunday classes from May. Travis is also thinking about putting new workshops this year so watch this space!
We now have two monthly yoga workshops at the Bristol Yoga Centre. These extended sessions are a great way to deepen your practice and spend a little longer exploring new techniques. Our next Scaravelli Yoga and Mindful Yin Yoga workshops are:
Mindful Yin Yoga with Emilia on Saturday 23rd March from 3:00 - 5:30pm
This workshop uses Yin Yoga and Mindfulness (MBSR) with elements of Restorative Yoga to create a space of allowing a deep letting go at all levels. We will also practice Pranayama (breathing practice) to bring profound sense of internal balance and harmony.
Scaravelli Yoga with Katy on Sunday 24th March from 11:30 - 1:30pm
The workshop explore a free-form, intuitive approach to practice, with a focus on how to move in a more connected, harmonious way. Inspired by the teachings of Vanda Scaravelli, you will learn to move sensitively, avoiding imposing on the body and helping you to move with ease towards each Asana.
Please check our yoga workshop page for more information.
I hope you're enjoying Christmas and enjoying a lovely time with your loved ones. We have lots of different new yoga classes and workshop starting from next year. New Yoga classes are:
Wednesday 07:45-08:45am - Vinyasa Flow Yoga with Shuna
Wednesday 19:30 - 20:45pm - Yin & Yang Yoga with Jemitra
Thursday 16:45 - 17:45pm - Vinyasa Flow Yoga with Shuna
Thursday 19:30 - 20:45pm - Community Hatha Yoga with Amber (donation based class)
Sunday 17:00 - 18:15pm - Yin & Yang Yoga with Tash
New Yoga Workshop in the New Year:
Intention Setting & 101 Sunsalutation with Tash on Sunday 13th January
Scaravelli Yoga with Katie on Sunday 20th January
Mindful Yin Yoga with Emilia on Sunday 27th January
Happy New Year 2019! We hope you have an amazing New Year.
Due to a popular demand, we have decided to offer a monthly Mindful Yin Yoga workshop with Emilia and the next class is on Sunday 2nd December 10:45am - 1:30pm at the Bristol Yoga Centre.
This is a real treat for the body, mind and spirit as we welcome the dark winter season. Emilia uses Mindful Yin Yoga and Mindfulness (MBSR) with elements of Restorative Yoga to create a space of allowing a deep letting go at all levels. We will complete the practice with Pranayama (breathing practice) to bring profound sense of internal balance and harmony.
All levels of experience welcome. Book now with Emilia if you like to come along to the excellent yoga workshop!
Our very popular Mindful Yin Yoga workshop with Emilia is back on Sunday 4th November from 10:45am - 1:30pm. A real treat for the body, mind and spirit as we welcome the dark winter season.
This workshop uses Mindful Yin Yoga and Mindfulness (MBSR) with elements of Restorative Yoga to create a space of allowing a deep letting go at all levels. We will complete the practice with Pranayama (breathing practice) to bring profound sense of internal balance and harmony.
All levels of experience welcome. Available on MoveGB. Book now with Emilia if you like to come attend the excellent yoga workshop!
Mindful Yin yoga class with Emilia is starting tomorrow at the Bristol Yoga Centre. She has two weekly classes and here are the details:
Mindful Yin Yoga is a slow-paced style of yoga with postures held for longer periods of time between 3 to 5 minutes. The passive nature of long held postures gives time for a deeper journey to unfold into the meditative aspects of yoga. Yin Yoga is the practice of floor based postures that apply moderate stress to the connective tissues of ligaments, fascia, joints, bones and the energetic channels of the meridians, nerves and blood system.
It's a perfect compliment to the dynamic (yang) styles of yoga like Hatha Flow, Vinyasa and Ashtanga. This class will help you discover how to use different yoga techniques to live more fully and mindfully, both on and off the mat!
Contact Emilia to book for block of classes (cheaper option) or simply drop in. Here are our price details. It's also available on MoveGB!
