Merry Christmas and Happy New Year!

We hope you have a lovely festive time. Thank you for your visit and continuing support. We have lots of exciting new yoga class, workshop and courses coming up in 2023.

Weekly Yoga Class

Wednesday 7:30 - 8:30am - Vinyasa Flow with Ella (starts 18th January)
Wednesday 6-7pm - Vinyasa Flow Yoga with Hana (starts 4th January)
Wednesday 7:15 - 8:15pm - Yin Yoga with Hana (starts 4th January)

For a lovely long yoga practice, you may want to book onto both Hana’s classes as Vinyasa Flow and Yin yoga are very complementary and works well together.

Yoga Workshops

Developing a Home Yoga Practice with Naomi 22nd January 11am -1:30pm
Yoga for Stamina with Travis 4th February 2-5pm
Nada Yoga: Sound in Practice with Naomi 19th February 11am - 1pm
Women’s Circle: Move, Relax & Share with Naomi 12th March 11am - 1pm

Yoga Course

Yoga Basics course on Sunday 15th & 29th January 2023 from 1-3pm. 2 day introductory to yoga course with Kate.
Yoga for Shoulders and Upper Body with Cecilia. This is a 4 weeks course starting from 4-25th February from 11:15 - 12:30pm.

We’re planning to do more new classes, workshops and course so watch this space :) We look forward to seeing you in class!

Yoga Workshop

Building a Sustainable Daily Yoga Practise with Claire

Yoga for Perimenopause and Menopause with Naomi

Autumn Yoga Offering : Return to Slowness with Phoebe & Hana

Yoga and Pilates for Beginners with Claire

Yoga Course

Reiki and Yin Yoga, A Journey Through the Chakras with Hana

Yoga for Beginners with Cecilia

Vision Yoga Event

Vision Yoga Talk with Naomi @ Bristol Theosophical Lodge

Vision Yoga for Screen Fatigue with Naomi

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