Last chance to come with us on this sunny yoga retreat in June. Beach is only 5 minutes walk away from the lovely villa with 2 swimming pools. Great daily yoga sessions and amazing healthy food, so why not book a last minute retreat with us!
Yoga for Relaxation & Stress Relief
We have just organised a new 2 hour relaxation and stress relief yoga session on Sunday 4th June 2017 from 2-4pm. The class is taught by Naomi Hayama at our new tranquil yoga studio, Bristol Yoga Centre. The profits from this event will be donated to Bristol Mind, Mental Health Charity.
All welcome including complete beginners. The class will be kept to a small group size so that you can receive maximum attention and benefit.
Early booking is advised as there are limited spaces available in the class. Click here to find out more information
New Classes from May @ Bristol Yoga Centre!
There are lots of exciting new classes starting at the Bristol Yoga Centre from May 2017. Here's the details:
Mondays 5:00 -6:00pm Pregnancy Pilates with Celia starting from 8th May
Thursdays 4:30 - 5:30pm Gentle Yoga with Pauline starting from 11th May
Thursdays 7:30 - 8:30pm Postnatal Pilates with Celia starting from 4th May
Fridays 5:30 - 6:45pm Women's Yoga with Mel starting from 5th May
Saturday 11:30 - 12:30pm Hatha Yoga with Pauline starting from 6th May
We are really pleased to welcome new Yoga and Pilates teachers Pauli Hambelton, Celia Stubbs and Mel Skinner. They are very experienced and highly qualified teachers so I'm sure you will really enjoy their classes.
We are proud to now offer classes for prenatal and postnatal women in our studio and Celia is a chartered physiotherapist with over 11 years experience and a special interest in women's health.
Mel's new Friday evening Women's Yoga (Shakti Yoga) is also suitable pregnant women as well as menopausal women. In fact, this class is excellent for all women including beginners and more experienced students.
Pauline has been teaching yoga for 15 years and trained as a classical ballet dancer. She will be offering gentle yoga and Hatha yoga.
For more information on Bristol Yoga Centre's classes, click here.
Bristol Yoga Centre is now fully equipped!
I'm excited to announce that the Bristol Yoga Centre studio is now fully equipped. We now have eye pillow, yoga blocks, lots of clean mats, yoga belts and bolsters!
I have been teaching in this studio for the last 7 years and have always wanted more props so that there were options to do supported and restorative postures.
Thank you, Laurie Gibbs for building the oak shelving in the fire place. It looks great :)
We are going to continue to make improvements to the studio and timetable so watch this space!!
Easter Holidays Timetable
There are no yoga classes running on Good Friday 14th & Bank Holiday Monday 17th April 2017. If you fancy doing some yoga practice over the Easter weekend, why don't you read my blog on 'Happy Easter Practice: Bunny Hops' and try doing the practice?
I hope you have excellent Easter holidays!
Meditation & Mindfulness Workshop
I am really pleased to announce that Bristol Yoga Centre will be hosting Kay Baxter's Meditation & Mindfulness Day workshop on Sunday 28th May 2017. It's from 10am until 4pm and costs £50 (£40 concessions). Kay will also be doing two other meditation workshops in July.
Booking is now taken and if you are interested in coming along or to find out more, please contact Kay by email, kay_baxter3@outlook.com or call 07815 726 918
New Spring Term 2017
Spring term at the Bristol Yoga Centre
There are also lots of new classes and we are really looking forward to welcoming our fantastic new teachers along.
Tuesdays
7:30 - 8:30am Morning Yoga With Eva Schroeder
10:00 - 11:00am Hatha Yoga with Josie Harrington
Wednesdays
10:00 - 11:00am Meditation: body and breath with Kay Baxter
18:00 - 19:15pm - Vinyasa Hatha Flow Yoga with Stephanie Cheesman
19:30 - 20:45pm - Hatha Restorative Yoga with Stephanie Cheesman
Fridays
10:00 - 11:00 Hatha Yoga with Naomi Hayama
12:00 - 13:00 Hatha Yoga with Naomi Hayama
It's best to book in advance and the best way to do this is to contact the teacher directly. The 7 week term costs £56 for daytime classes (£8 per class) and £63 for evening classes (£9 per class). We allow two class swaps per term when you sign up for the whole term. This way, if you need to miss a week or two, you can always make up for it by going to another class on our timetable. See here for terms and conditions.
Drop in costs £11 for daytime class and £12 for an evening class. We also have 5 class pack which costs £48 and £53 for day and evening respectively. The card is valid for two months and it's for use with the same teacher only. Daytime classes are usually an hour long and evening classes are an hour and fifteen minutes. There are concessions available on certain classes.
There are lots of other morning, lunch time and evening yoga classes running at the centre so visit here for more details.
Bristol Yoga Centre team are currently busy building the new website and creating a logo for the centre. I'm looking forward to sharing it with you soon. As usual, we are making it ourselves so bear with us (this is one of the reason why I'm getting some of my classes covered by other lovely yoga teachers).
I hope your enjoying spring :)
Happy Easter Discount on Yoga Retreat in Spain
There is currently a special discount for the 7 day yoga retreat in Tarifa, Southern Spain. The retreat is from 17th - 24th June 2017 and normally costs £790, but until 28th April 2017, it will be £690.
The yoga holidays is held in gorgeous Villa La Peña. The villa is located in a stunning elevated position in the La Pena area (Natural Park) of Tarifa, nestled between mountain and sea with a panoramic view over miles of sandy beaches. It faces the Strait of Gibraltar, looking out east across to Morocco's Rif Mountains and west to the Port of Tangiers.
Click here for more information or contact Naomi on 07855941166 or email naomi@everydayyoga.co.uk
Everyday Yoga is getting a studio in Bristol
I'm super excited to announce that I will be taking over the Bristol Yoga Space Park Row studio from March 2017. The studio has been operating for over 7 years and I've been teaching there since the year opened. I feel incredibly lucky to be given this opportunity, it also feels like a natural progression in my yoga teaching career.
There will be more Yoga & Pilates classes and workshops added to the timetable and there are lovely new yoga teachers joining the team. I've just brought some yoga props such as yoga belts, bricks, eye pillows, bolsters and Pilates bands so the studio will be fully equipped very soon.
I am taking over the popular Friday morning class from 10:00 - 11:00am and a brand new Friday lunch time class at 12:00 -1:00 pm will be added from next term (10th March 2017). The new term starts on the 6th March 2017. Please see here for more details.
The studio will continue to be called Bristol Yoga Space during the transitionary period but it will eventually change to 'Everyday Yoga'. A brand new website and logo will be launched around the same time too.
For details about the classes at the studio please visit the Bristol Yoga Space Park Row page. I look forward to welcoming you in this lovely new space.
I will keep you posted with more news!