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This page contains latest news on Bristol Yoga Centre. Information such as updates on Yoga and Pilates timetable, classes, workshops, courses and our teachers will be available here.
Christine will be starting a new Ashtanga yoga from September:
Her inspirational class will be energetic and strengthening but it will be suitable for all levels including beginners! See our timetable for more information.
Jo Patrick will be starting weekly Sunday evening yoga class from 17:45 - 19:00 pm on 3rd September at the Bristol Yoga Centre. Her class is called Yoga for Sports and it will help you to build strength, move with greater ease and help prevent injury.
Jo will guide you through a dynamic yoga class, that will flow through various asanas (poses) to improve flexibility, fascial patterning, functional movement, core stability, strength and balance.
Classes work within normal range of motion and are particularly good if you are interested in improving your quality of movement, building your performance in sport and bulletproofing your body for the future.
6 week term is starting next week at the Bristol Yoga Centre. We have many different classes available from Restorative Yoga to Pregnancy Pilates class and many more. See here for our full timetable. In fact, a brand new Vinyasa Flow yoga with Joey is starting from Thursday 3rd August.
Signing up for the term is cheapest and best way to attend classes as it will encourage you to go regularly. We also offer two class swaps within a term so if you need to miss one or two classes, you can arrange to go to another class. You can also join the term mid way too and pay pro rata.
There are an option to do drop ins or purchase a multi class card at the studio. Click here for more information on fees.
We accept MoveGB on most of our classes too!
Brilliant Kay Baxter is doing an all day meditation, stress and life management workshop here at the Bristol Yoga Centre on Sunday 30th July from 10 - 4pm.
Kay has been working in the field of personal growth and development for more than 30 years. She has an honours degree in Psychology and a background in psychology and therapy, as well as leading Meditation and Mindfulness groups and working with individuals since 1994.
To find out more about her inspirational workshop, click here
We like to welcome Joey Scherr to the Bristol Yoga Centre from August. She will be teaching Vinyasa Flow yoga on Thursday night from 7:30 - 8:45pm.
Joey is a 500hr accredited yoga instructor, Birthlight teacher-in-training and Sacred Feminine Facilitator. Expect fun, invigorating shapes, nourishing flows and deep connections between body and breath. Joey’s classes come straight from a warm, open heart to create safe sacred spaces in which to explore creativity in breath, awareness and movement.
Her class will start from Thursday 3rd August 2017!
After the success of yoga for relaxation and stress relief workshop, I have decided to schedule another yoga workshop. The next workshop will be on balance and I will shortly be posting a new blog on this topic too.
The workshop will cover postures, breathing practice, relaxation techniques and meditation. We will take a look at the philosophy of the five points of yoga and explore how to create a balanced yoga practice. This workshop will allow you more time than usual to delve into your yoga practice more deeply. Everyone is welcome including beginners and more experienced students.
Click here for more information on this workshop. It's recommended to book early as there is limited spaces available.
Bristol Yoga Centre would like to welcome Doug Karson to our team of yoga teachers! He will be teaching Himalayan Hatha Yoga on Tuesday morning at 7:15 - 8:15am and Friday evening at 5:30 - 6:45pm
More about Doug
Doug's mother was his first teacher and she has been guiding him from early on in the ways of breath. He has very old and precious memories of her calming him down with 3 deep breathes into the belly.
In 2012, Doug met his Guru Yogi Ashokananda. He taught him how to be compassionate and bequeathed him with his yogic name; Dayananda. It means the bliss of mercy. Much of Doug's teaching style, tone, and knowledge come directly from his lineage.
With Prana Kriya, Himalayan Hatha, and meditation techniques, Doug continues the practice of how to be present, past and future. He has completed 500 specific teacher training hours with Yogi-ji and am a Senior Ashokananda School Teacher.
Yoga is a practice. Regular and constant. Like any other practice, the goal is not to become perfect but to have constant improvement. This sometimes comes in the form of acceptance and recognising our already perfect nature. Doug's classes are challenging and humorous. He likes to play and laugh and this comes through my teaching. He hope to see you in the studio and perhaps we can laugh together :)
7 week term is starting next week at the Bristol Yoga Centre. We have many different classes available from Prenatal and Postnatal Pilates to Restorative Yoga. In fact, new led Ashtanga class is starting from Thursday. Take a look at our latest timetable for more information.
Signing up for the term is cheapest and best way to attend classes as it will encourage you to go regularly. We also offer two class swaps within a term so if you need to miss one or two classes, you can arrange to go to another class. You can also join the term mid way too and pay pro rata.
There are an option to do drop ins or purchase a multi class card at the studio. Click here for more information on fees.
We accept MoveGB on most of our classes too!
Thank you everyone for participating in Bristol Yoga Centre prize draw. I'm really pleased to announce the winners!
1st Prize £48 class voucher: Jean Pollard
2nd Prize £24 class voucher: Molly Bee
3rd Prize Lovely yoga mat: Tracey Stone
Congratulations!!
We have just organised a new 2 hour relaxation and stress relief yoga session on Sunday 4th June 2017 from 2-4pm. The class is taught by Naomi Hayama at our new tranquil yoga studio, Bristol Yoga Centre. The profits from this event will be donated to Bristol Mind, Mental Health Charity.
All welcome including complete beginners. The class will be kept to a small group size so that you can receive maximum attention and benefit.
Early booking is advised as there are limited spaces available in the class. Click here to find out more information
