Mindfulness Meditation in Challenging Times

We’ve just uploaded a new blog post on the importance of mindfulness meditation in challenging times. There are lots of other interesting articles related to Yoga Asanas, Pranayama and Meditation so please feel free to check it out.

We will be posting different meditation techniques and tips of practice to help you get started. We currently also offer live online donation based mindfulness meditation and yoga class on Wednesday morning from 10-11am every week.  This is a small friendly group class focusing on simple movements, breathing practice and meditation techniques to connect and be present with ourselves. We will also explore relaxation methods to help you feel more settled and relaxed.

Suggested donation is £6 but you can pay whatever you can afford. The proceeds for this class will be going to Bristol Mind, mental health charity in Bristol. All levels of students welcome!

Naomi's New Online Yoga and Meditation Classes

Naomi Hayama is now offering live online yoga and mindfulness meditation classes directly from her house to yours! You can sign up and pay for the selected classes online through her website, Everyday Yoga or book through MoveGB. Here’s Naomi’s weekly online timetable:

• Monday 6:30 - 7:30pm: Hatha Yoga

• Tuesday 6:30 - 7:45pm: Hatha Yoga *New Time (previously at 6pm)

• Wednesday 10:00 - 11:00am: Mindfulness Meditation and Yoga

• Thursday 6:30 - 7:30pm: Hatha Yoga

• Friday 10:00 - 11:00am: Gentle Yoga

There are concessionary rates available. As these are challenging times, if you cannot afford these prices, please get in touch for reduced payment options.

See you in virtual class!

£200 OFF Our Sri Lanka Yoga Retreat in March 2020

We are doing a last minute £200 Off offer on our Sri Lanka Yoga and Mindfulness Meditation retreat from 7-14th March 2020. Use the offer code ‘srilankaspecial’ on checkout.

The stunning retreat venue is right on the sea front: expect sunshine, sea, turtles, incredible food and wonderful yoga and classes with Naomi Hayama. Naomi has taught yoga for over 16 years and she manages and runs Bristol Yoga Centre.

This offer is only available while there are spaces left.

Yoga Workshops in 2020

We have lots of exciting new yoga workshops and courses scheduled this year. Emilia has decided to start Partner Yoga and Traditional Thai Massage workshop and Naomi is doing Yoga and Mindfulness Meditation workshop in January.

Emilia’s popular Mindfulness Yin Yoga workshop returns in February and Claire’s Yoga and Contemporary Dance workshop is also returning in March.

Sara-Jo is also starting Yoga for Healthy Lower Back course from February and she’s also offering monthly Sunday classes from May. Travis is also thinking about putting new workshops this year so watch this space!

New Morning Vinyasa Yoga and Meditation Class

We are starting a dynamic Vinyasa yoga and calming meditation class on Tuesday morning from 3rd September 7:30 - 8:30 am with Tash Neely.

The class offers an equally nurturing and challenging experience that invites you to move in a way that feels good to you. Focussing on full breath and dynamic flows to make you feel bright, energised and ready for the day ahead, we will explore sun salutations and fluid movements that will wake the body, ending with a meditation to bring calm and clarity to the mind.

All levels of student are welcome to this class. Tash also teaches Yin and Yang Yoga on Sundays from 5-6:15pm.

Donation Based Community Classes

At Bristol Yoga Centre, we believe that classes should be accessible to everyone.  Suggested donation is £5 but you can pay what you can afford. No one will be turned away due to lack of funds. We have two varied yoga classes available: 

Wednesday 10:00 -11:00am - Mindfulness Meditation & Yoga with Naomi

Thursday 19:30 - 20:45pm - Hatha Yoga with Amber

Everyone’s very welcome but we especially invite people on low or no-income, benefits, refugees and asylum seekers. Classes are suitable for all levels of students including beginners. Donation from the Mindfulness Meditation and Yoga class on Wednesday goes to Bristol Mind charity.

For information about the class, please get in touch with the teacher directly. We look forward to having you in class!

New Donation Based Community Classes

At Bristol Yoga Centre, we believe that classes should be accessible to everyone so we have introduced donation based community yoga classes to our timetable.  Suggested donation is £5 but you can pay what you can afford. No one will be turned away due to lack of funds. 

Wednesday 10:00 -11:00am - Mindfulness Meditation & Yoga with Naomi

Thursday 19:30 - 20:45pm - Hatha Yoga with Amber

Saturdays 11:30 - 12:45pm - Krama Vinyasa Flow Yoga with Vicky

Everyone’s very welcome but we especially invite people on low or no-income, benefits, refugees and asylum seekers. Classes are suitable for all levels of students including beginners.

For information about the class, please get in touch with the teacher directly. We look forward to having you in class!

New Community Classes

At Bristol Yoga Centre, we believe that classes should be accessible to everyone so we are introducing two new donation based community classes soon.  Suggested donation is £5 but you can pay what you can afford. No one will be turned away due to lack of funds. 

Wednesday 10:00 -11:00am - Mindfulness Meditation with Naomi (starting 3rd October)

Wednesday 19:30 - 20:45pm - Yin & Yang Yoga with Tash (7th November 2018)

Saturdays 11:30 - 12:45pm - Krama Vinyasa Flow Yoga with Vicky (starting 29th September)

Everyone’s very welcome but we especially invite people on low or no-income, benefits, refugees and asylum seekers. Classes are suitable for all levels of students including beginners.

For information about the class, please get in touch with the teacher directly. We look forward to having you in class!

New Mindfulness Meditation Class

We are starting a new Mindfulness Meditation class from Wednesday 3rd October 10-11am with Naomi. This is a donation based class and you can pay what you can afford. No one will be turned away due to lack of funds (suggested donation is £5).

We will practice mindfulness meditation, gentle yoga stretches, breathing and relaxation techniques. The focus will be on meditation but we will explore yoga techniques to learn how to sit comfortably and steadily. All levels of students welcome including beginners. 

Please try and book in advance if possible and wear comfortable clothes.