Yin & Yang Yoga class

New weekly Yin & Yang yoga class starting Wednesday 3rd October with Tash from 7:30 -8:45pm. This class interweaves the clarifying energy of yang to the rejuvenating qualities of yin. The combination of passive (yin) and vigorous (yang) yoga practices, is rooted in the idea that, in order to create balance in your overall practice, it is necessary to alternately exert and quiet yourself. We will begin by moving through strong dynamic postures, and end with a deeply immersive yin practice, where postures are held for longer periods. 

It’s intelligently designed to leave you feeling calm, grounded and centred, having a powerful effect on your energy systems building stability and mobility through asana, pranayama and deep relaxation.  Each week we will focus on a theme varying from joints and body parts to working through chakras.   

Everybody is welcome to the class as Tash can cater for all levels through modifications and intelligent use of props. 

New Krama Vinyasa Flow Yoga Class

We are starting a weekly Krama Vinyasa Flow Yoga with Vicky from Saturday 29th September at 11:30am - 12:45pm.

Kramic technique is also known as step-by step approach and suitable for all levels of students. In this class students will be encouraged to explore and gradually expand their edges in a integrated and fun manner working with asana, pranayama and relaxation techniques.  

This is a new donation based community class and you can pay what you can afford. No one will be turned away due to lack of funds.

Everyone welcome!!

New Community Classes

At Bristol Yoga Centre, we believe that classes should be accessible to everyone so we are introducing two new donation based community classes soon.  Suggested donation is £5 but you can pay what you can afford. No one will be turned away due to lack of funds. 

Wednesday 10:00 -11:00am - Mindfulness Meditation with Naomi (starting 3rd October)

Wednesday 19:30 - 20:45pm - Yin & Yang Yoga with Tash (7th November 2018)

Saturdays 11:30 - 12:45pm - Krama Vinyasa Flow Yoga with Vicky (starting 29th September)

Everyone’s very welcome but we especially invite people on low or no-income, benefits, refugees and asylum seekers. Classes are suitable for all levels of students including beginners.

For information about the class, please get in touch with the teacher directly. We look forward to having you in class!

New Mindfulness Meditation Class

We are starting a new Mindfulness Meditation class from Wednesday 3rd October 10-11am with Naomi. This is a donation based class and you can pay what you can afford. No one will be turned away due to lack of funds (suggested donation is £5).

We will practice mindfulness meditation, gentle yoga stretches, breathing and relaxation techniques. The focus will be on meditation but we will explore yoga techniques to learn how to sit comfortably and steadily. All levels of students welcome including beginners. 

Please try and book in advance if possible and wear comfortable clothes. 

New Monday Evening Yin Yoga class

We have a new Monday evening Yin yoga class starting next Monday from 21st May 2018. This class is suitable for all levels of experience. Come and restore your body's energetic balance and find a greater sense of calm through Yin Yoga.

Yin Yoga classes are designed with specialised poses that are held for longer periods of time,  working your ligaments, joints, bones and deep networks of fascia within the body. Through a Yin practice we aim to balance the active, external and dynamic Yang activities of daily life with a more internal, grounding and calming practice, surrendering to stillness. Yin Yoga helps to improve flexibility, circulation and joint mobility as well as reducing stress and anxiety. 

Every Monday from 7:30 - 8:30pm. We accept MoveGB students! Contact Katie for more information. 

20% Off Yoga Retreat in France!

We are currently offering 20% off our yoga retreat in South West of France! This is a lovely 7 night yoga retreat from 20 - 27th June 2018. Use NAOMI20 at checkout

The yoga retreat is in beautifully restored, ancient stone properties, nestling on the edge of a tranquil, friendly hamlet. With plenty of character, private gardens and stunning views of the surrounding nature, the accommodation provides a perfect setting for a restorative and relaxing stay. The venue has a beautiful outside yoga space with a lovely rolling countryside view, a perfect place to deepen your yoga practice.

Yoga Retreat includes: 

• 2 daily yoga classes
• Mindful meditation practice
• Beautiful outdoor yoga space with a gorgeous view
• Healthy Brunch & Dinner
• Trip to a night market
• Lovely vegetable, fruit and flower garden
• Use of retreat facilities including swimming pool, bicycles, badminton and boules court
• Extensive ground with lots of hammocks
• Bed linens, towels and toiletries
• Wifi in all properties

Other activities such as wine tasting, kayaking, mountain biking, horse riding, Stand-up Padding (SUP) and massage can also be arranged at additional costs.

Unlike many other retreats, the group will be kept to a small size (maximum 12) so that you can receive more personal attention and learn yoga in an intimate setting. It's suitable for all abilities including beginners and your welcome to bring your family, friends and partners!

We have different accommodation types to suit you. See here for more information on our yoga holiday!

New Spring Term Starting!

We have new 7 week term starting from 23rd April 2018. See Bristol Yoga Centre timetable for information our Yoga and Pilates classes.

You can join our classes any time as our fees are charged on a pro rata basis. We accept MoveGB in most of our classes and offer 5 class pack too. Please get in touch with us for more information. 

We are also pleased to let you know that we have 3 new Yoga and Pilates classes starting:

• Monday 2:45 - 3:30pm - Express Pilates Class with Jo
• Thursday 7:30 - 8:45pm - Hatha Yoga with Amber
• Friday 12:45 - 1:30pm - Express Pilates Class with Jo

I hope your enjoying the warmer weather!

Summer Yoga Retreat in South West of France

Bristol Yoga Centre are hosting two fantastic yoga holidays in France this year! 

Chamonix retreat is now fully booked but we have availabilities in our 7 night yoga holiday in South West of France from 20-27th June 2018. 

The yoga retreat is in beautifully restored, ancient stone properties, nestling on the edge of a tranquil, friendly hamlet. With plenty of character, private gardens and stunning views of the surrounding nature, the accommodation provides a perfect setting for a restorative and relaxing stay. The venue has a beautiful outside yoga space with a lovely rolling countryside view, a perfect place to deepen your yoga practice.

This yoga holiday is taught by Naomi Hayama, owner of Bristol Yoga Centre and suitable for all abilities and your welcome to bring your family, friends and partners!

Feedback from previous retreat:

"Thank you for such a memorable week. We've loved every minute - the yoga practice in a perfect setting, amazing food and wonderful company. We hope you organise another retreat next year!" - Robina & Carolyn from 2017 retreat in Tarifa, Spain

Follow this link to find out more about this amazing yoga holiday

We hope to see you in France!

New Hatha Yoga Class

We are starting a new Thursday evening Hatha Yoga Class with Amber from 19th April 2018.  This class is suitable everyone including beginners and more advanced students. 

Amber's Hatha yoga classes draws influence from meditative restorative yoga and will use some stronger poses to help bring focus into the present moment. You will be working with pranayama (breathing techniques) and students will be encouraged to tap into their own breath to enable them to feel more deeply into physical postures. Whether you are new to yoga, a regular yogi, or have not been to a session in years, this class is open to all. 

Drop in students and MoveGB users welcome! Concessionary rates (NHS workers included) are available.

New Pilates Class

We are adding two new Pilates classes soon as all our existing Pilates classes are so popular!  Jo Batten will be teaching on the following times:

• Monday 2:45 - 3:30pm starting from 9th April

• Friday 12:45 - 1:30pm starting from 13th April

Jo's Pilates classes pay particular attention to the details of each exercise, every movement is deliberate and considered to maximise its effectiveness and minimise unnecessary effort and tension. In addition everyone is encouraged to work at their own pace and in a way that best supports them. 

The overall aim of the class is to help improve balance in the body; releasing muscles that tend to overwork (for example the shoulders and lower back) and strengthening the often less used weaker muscles, particularly those that support the joints.

Get in touch with Jo to book your space. Fees will be £1 cheaper than our day rate as this is a 45 minute class. See here for details on our prices. The classes will also be available on MoveGB!