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Bristol Yoga Centre

10 Park Row
Bristol, England, BS1 5LJ
07855941166
in the heart of Bristol

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Bristol Yoga Centre

  • Welcome
  • Booking
  • Class Info
    • Prices
    • Online Class Guidelines
    • Prenatal and Postnatal Classes
    • Private Lessons
    • FAQ
  • Workshops
  • Courses
    • Yoga for Beginners
    • Reiki and Yin Yoga: Journey Through the Chakras
  • Retreats
  • Contact
    • Contact Us
    • Find Us
    • Our Teachers
    • Mailing List
    • About Us
  • Blog
News.jpeg

News

This page contains latest news on Bristol Yoga Centre. Information such as updates on Yoga and Pilates timetable, classes, workshops, courses and our teachers will be available here.

Easter Weekend

March 15, 2018 Naomi Hayama
Easter weekend timetable at the Bristol Yoga Centre

Our classes will be closed during Easter weekend (30 March - 2nd April 2018). Please check our timetable carefully or speak to your teacher for more details. 

We hope you have a wonderful Easter!

In Bristol Yoga Centre, Class Information, Therapeutic Class, Yoga Course Tags Easter Holidays, Easter Weekend, Yoga, Timetable, iRest Yoga Nidra, Yoga for Healthy Lower Backs, Manage back pain

New Pilates Class

March 8, 2018 Naomi Hayama
New Pilates class starting at the Bristol Yoga Centre

We are adding two new Pilates classes soon as all our existing Pilates classes are so popular!  Jo Batten will be teaching on the following times:

  • Monday 2:45 - 3:30pm starting from 9th April

  • Friday 12:45 - 1:30pm starting from 13th April

Jo's Pilates classes pay particular attention to the details of each exercise, every movement is deliberate and considered to maximise its effectiveness and minimise unnecessary effort and tension. In addition everyone is encouraged to work at their own pace and in a way that best supports them. 

The overall aim of the class is to help improve balance in the body; releasing muscles that tend to overwork (for example the shoulders and lower back) and strengthening the often less used weaker muscles, particularly those that support the joints.

Get in touch with Jo to book your space. Fees will be £1 cheaper than our day rate as this is a 45 minute class. See here for details on our prices. The classes will also be available on MoveGB!

In Bristol Yoga Centre, Class Information, News, Timetable Tags Pilates, Exercise, Movement, Core muscles, Balance

Therapeutic Yoga class

March 5, 2018 Naomi Hayama
Therapeutic Yoga class with Josie at the Bristol Yoga Centre on Tuesday morning.

We now offer Therapeutic Yoga class on Tuesday morning from 10:00 - 11:00am with Josie. 

This class would be suitable for people with injuries, returning to yoga after a break, wanting to improve energy levels, improve sleep, reduce pain, lessen worry, irritability, feel happier, reduce stress levels or simply have the desire to find space to slow down.

Josie completed a 500 hour advanced yoga teacher training, registered with IYN, at Yogasara Academy in Bristol. She qualified as a yoga Nidra teacher with Total Yoga Nidra in London and is currently undertaking a two year course in Yoga Therapy for mental health  with the Minded Institute.

In Bristol Yoga Centre, Class Information, Therapeutic Class Tags Yoga Therapy, Therapeutic Yoga, Yoga Nidra, Gentle Yoga, Bristol Yoga Centre, New Class

Class cancellations

March 1, 2018 Naomi Hayama
Yoga Class during bad weather

Sorry but due to bad weather, we are cancelling some of our classes.  Please check our timetable carefully to see which classes are running or feel free to get in touch with us!

Enjoy the snow :)

In Bristol Yoga Centre, Class Information Tags Class Information, Cancellation, Timetable

Bristol Yoga Centre 2018 Term dates

February 20, 2018 Naomi Hayama
Bristol Yoga Centre 2018 term dates announcement.

It's hard to believe but we are now coming to the end of the Winter term and new Spring term starts from next week Monday 26th February.

3rd Jan - 25th Feb (8 weeks)
26th Feb - 22nd April (8 weeks)
23rd April - 10th June (7 weeks)
11th June - 29th July (7 weeks)
30th July - 31st August (5 weeks)
3rd Sept - 28th Oct (8 weeks)
29th Oct - 21st Dec (8 weeks)

Signing up for the term is the most cost effective way to attend the class and guarantees your space so take a look at our timetable and get in touch with the teacher to book your space.

You can also starting the term mid-way as the fees are pro rata and you can organise to do two class swaps within a term if you need to miss classes.  

Please see here for more details on fees

In Bristol Yoga Centre, Class Information, Timetable Tags Yoga, Pilates, New Term, Timetable, Bristol Yoga Centre

Friday Class Change

February 9, 2018 Naomi Hayama
Bristol Yoga Centre class is changing on Friday

Our Friday lunch time class is moving to a new earlier time of 11:15 - 12:15pm from 16th February 2018. This class is taught by Naomi Hayama, the owner and one of the teachers of Bristol Yoga Centre. 

We hope to see you in class!

In Bristol Yoga Centre, Class Information, New Classes Tags yoga, Friday class, Naomi Hayama, Bristol Yoga Centre

Yoga for Healthy Lower Back Course

January 15, 2018 Naomi Hayama
Yoga for Healthy Lower Backs course

New 12 week Yoga for Healthy Lower Back course with Sara-Jo is starting on Saturday 31st March from 11:30 - 12:45pm.

Yoga for Healthy Lower Backs is a clinically trialled course which teaches you the confidence in your own ability to manage back pain.

Follow this link to find out more about this excellent therapeutic class and contact Sara-Jo if your interested in booking!

In Bristol Yoga Centre, Class Information, Therapeutic Class Tags Yoga, Yoga for Healthy Lower Backs, Heal, Yoga Course, Manage back pain, Back issues

New Monthly Kirtan Session

January 3, 2018 Naomi Hayama
Monthly Kirtan session at the Bristol Yoga Centre

We are starting a monthly Kirtan session with Arianna from Sunday 4th February 2018 at 19:30 - 20:30pm at Bristol Yoga Centre. Arianna trained as a classical pianist before becoming a yoga teacher and sound work therapist.

Kirtan is a simple yet powerful practice that opens the heart & frees the mind through simple, call & response, chanting. It's power is beyond words. During these gatherings, Arianna will share simple chants & spiritual songs, drawn mainly from the Yogic & Buddhist traditions, with other old favourites and maybe a few of her own songs thrown in. First timers need not worry - these sessions will be friendly, informal and simple... there's not even any obligation to sing if you don't feel you want to! 

So come & sing, dance, make some noise....or just come, listen, be...in a non-judgemental sacred sound space. No experience necessary, just openness of heart....

Book in advance with Arianna or just simply turn up.

In Bristol Yoga Centre, Class Information, Kirtan Tags Kirtan, Monthly Class, Yoga, Sound work, Class

Mindful Yin Yoga class

January 2, 2018 Naomi Hayama
Mindful Yin Yoga with Emilie at the Bristol Yoga Centre

Mindful Yin yoga class with Emilia is starting tomorrow at the Bristol Yoga Centre. She has two weekly classes and here are the details: 

  • Wednesdays at 4:45 - 5:45pm
  • Thursdays at 4:30 - 5:45pm

Mindful Yin Yoga is a slow-paced style of yoga with postures held for longer periods of time between 3 to 5 minutes. The passive nature of long held postures gives time for a deeper journey to unfold into the meditative aspects of yoga. Yin Yoga is the practice of floor based postures that apply moderate stress to the connective tissues of ligaments, fascia, joints, bones and the energetic channels of the meridians, nerves and blood system.

It's a perfect compliment to the dynamic (yang) styles of yoga like Hatha Flow, Vinyasa and Ashtanga. This class will help you discover how to use different yoga techniques to live more fully and mindfully, both on and off the mat!

Contact Emilia to book for block of classes (cheaper option) or simply drop in. Here are our price details. It's also available on MoveGB!

In Bristol Yoga Centre, Class Information, Yin Yoga Tags Mindful Yin Yoga, Yin Yoga, Yang, New Yoga Class

New Yoga Classes from the New Year!

December 19, 2017 Naomi Hayama
New yoga classes starting at the Bristol Yoga Centre from the New Year 2018

We have new yoga teachers and classes starting from the New Year! 

  • Sundays Anusara Inspired Yoga with Arianna on 18:00 - 19:15pm from 14th January
  • Mondays Anusara Inspired Yoga with Arianna on 19:30 - 20:45pm from 15th January
  • Wednesdays Mindful Yin Yoga with Emilia on 4:45 - 5:45pm from 3rd January
  • Thursdays Mindful Yin Yoga with Emilia on 4:30 - 5:45pm from 4th January 

We also have monthly Kirtan session with Arianna starting in January 2018. Dates for Kirtan will be announced very soon! Please check our timetable for more information. 

Arianna will also be teaching yoga workshop on creativity and positive change on Sunday 27th January from 2:30 - 5pm.

MoveGB bookings and concessions are available too :)

We wish you a wonderful Christmas and New Year!

In Bristol Yoga Centre, Class Information, New Teachers, News, New Classes Tags Anusara Yoga, Yin Yoga, New Yoga Class, New Classes, Kirtan
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Bristol Yoga Centre, 10 Park Row, Bristol, BS1 5LJ