New Yoga Workshops

We have organised lots of inspirational yoga workshop this month:

• Yoga for Stamina with Travis on Saturday 13th January
• The Deep Quiet Within - Meditation and Practices with Kay on Saturday 20th January
• Scaravelli Yoga with Kate on Sunday 21st January
• Yoga for Creativity & Positive Change with Arianna on Saturday 27th January
• Yoga & iRest Yoga Nidra with Sara-Jo on Sunday 28th January 

All our teachers are highly experienced and amongst the best trained in Bristol. We have specifically selected these workshops to help you re-start your practice after Christmas and New Year.

I hope you can join us!

New Yoga Classes from the New Year!

We have new yoga teachers and classes starting from the New Year! 

• Sundays Anusara Inspired Yoga with Arianna on 18:00 - 19:15pm from 14th January
• Mondays Anusara Inspired Yoga with Arianna on 19:30 - 20:45pm from 15th January
• Wednesdays Mindful Yin Yoga with Emilia on 4:45 - 5:45pm from 3rd January
• Thursdays Mindful Yin Yoga with Emilia on 4:30 - 5:45pm from 4th January 

We also have monthly Kirtan session with Arianna starting in January 2018. Dates for Kirtan will be announced very soon! Please check our timetable for more information. 

Arianna will also be teaching yoga workshop on creativity and positive change on Sunday 27th January from 2:30 - 5pm.

MoveGB bookings and concessions are available too :)

We wish you a wonderful Christmas and New Year!

December Timetable

It seems unbelievable but it's already December so we have put up Christmas decoration and uploaded a new timetable!

There is a slightly reduced classes this month but we have scheduled lots of new classes, workshop and even amazing yoga retreats in the New Year! For example, we have Pilates Fundamentals workshop, Yin Yoga and Anusara inspired yoga as well as 7 night luxury yoga retreat in Chamonix Mont Blanc. There is also special New Year themed workshops scheduled in January such as Yoga for Stamina and Yoga for the New Year. It can get busy around this time of the year so we recommend you book in advance.

Bristol Yoga Centre will be closed between 23rd December until 2nd January 2018. Please check our timetable carefully as dates for classes will vary over the festive season.

We hope you have a wonderful Christmas and New Year!

Luxury Mont Blanc Yoga, Hiking & Spa Retreat

I'm really excited to announce Bristol Yoga Centre next year's luxury Chamonix Mont Blanc retreat. We've teamed up with Bluerise Retreats to bring you this wonderful all inclusive yoga holiday with Naomi Hayama. If you love yoga, hiking and Spa, this is for you! 

There is only 12 spaces available so book now if you like to come along and there's also currently 10% discount code. See here for more details on this gorgeous yoga holiday!

Gift Vouchers now available!

Bristol Yoga Centre gift vouchers are available to purchase via email or post. They can be sent as an attachment for you to print out, or posted to you with a beautiful gift card. 

The minimum voucher amount is £24 (you will receive 2 x £12 vouchers), or any denomination above that. The voucher can be used to pay for workshops, private lessons, drop-in classes, or towards a term of classes. 

The vouchers can be applied towards the cost of any course, workshop, drop-in classes or multi-class card. 

The class gift voucher enables the gift recipient to go to any class at Bristol Yoga Centre (as long as there is space). Or you can put them towards the cost of a workshop or course.

The workshop gift voucher enables the recipient to book into any Yoga or Pilates workshop at YogaSpace. Or you can use it to attend single classes or apply it towards the cost of a course.

The private class gift voucher provides a personal lesson at a time suitable to the recipient at the studio with one of our well-trained teachers (you can choose the teacher or we will help you decide if helpful). Daytime and weekend classes available.

Gift Vouchers are valid for a year and with a wide range of classes available there is something for everyone. They make a wonderful present for friends and family.
 

How to purchase

Please get in touch for details on how to purchase. We can usually issue vouchers the same day if using direct bank transfer. 

Yoga for Healthy Lower Backs Course

We are starting a new 12 weeks course on Yoga for Healthy Lower Backs course from Tuesday 14th November at 2:15 - 3:30pm.

This course is taught by Sara-Jo who has recently completed the comprehensive teacher training course on Yoga for Healthy Lower Backs. ‘Yoga for Healthy Lower Backs’ programme has been proven effective for chronic low back pain by The University of York (Department of Health Sciences) research.

Get in touch with Sara-Jo now to register and book your place!

iRest Yoga Nidra class

We have two iRest Yoga Nidra classes scheduled this term. This class is taught by Sara-Jo who recently completed iRest Teacher-in-Training Level 1, informed by the teachings of Richard Miller and the Integrative Restoration Institute. The upcoming dates are:

Saturday 18th November & 16th December from 11:30 - 12:30pm

Costs: £12 (or £10 concessions) Everyone welcome!

Get in touch with Sara-Jo for more information or to book.

New Vinyasa Flow Yoga Teacher

I'm really pleased to announce a new Vinyasa Flow yoga teacher, Helena Wakefield starting at the Bristol Yoga centre from Thursday 9th November 2017. 

Helena will be teaching a weekly Thursday morning class from 7:15 - 8:15am. Her classes are aimed to rejuvenate students, boosting emotional wellbeing by calming the mind and building body awareness.

Mornings are the best time to do yoga, so why don't you try coming along? See our blog '3 reasons to do yoga in the morning' to find out more on the benefits of doing yoga at this time of the day. 

Restorative Yoga Workshop

Come along to this wonderful 2 hour Restorative Yoga workshop  on Sunday 19th November from 2 - 4pm to deeply release stress and tension. Spaces are limited to 12 students and it's starting to fill up so get in touch with Naomi soon!

It will be a very relaxing afternoon with restorative postures, rejuvenating breathing techniques and a short meditation practice. 

NHS Workers Concession at Bristol Yoga Centre

We are now offering a concessionary rate to NHS workers! We wanted to say thank you to all the hard working staff and offer them a great way to unwind after work. Our studio is situated close to BRI and offers small friendly Yoga and Pilates classes with experienced teachers.  We have a full timetable with different styles of yoga and Pilates on offer.

Try coming to one of our excellent classes!