New Krama Vinyasa Flow Yoga Class

We are starting a weekly Krama Vinyasa Flow Yoga with Vicky from Saturday 29th September at 11:30am - 12:45pm.

Kramic technique is also known as step-by step approach and suitable for all levels of students. In this class students will be encouraged to explore and gradually expand their edges in a integrated and fun manner working with asana, pranayama and relaxation techniques.  

This is a new donation based community class and you can pay what you can afford. No one will be turned away due to lack of funds.

Everyone welcome!!

New Community Classes

At Bristol Yoga Centre, we believe that classes should be accessible to everyone so we are introducing two new donation based community classes soon.  Suggested donation is £5 but you can pay what you can afford. No one will be turned away due to lack of funds. 

Wednesday 10:00 -11:00am - Mindfulness Meditation with Naomi (starting 3rd October)

Wednesday 19:30 - 20:45pm - Yin & Yang Yoga with Tash (7th November 2018)

Saturdays 11:30 - 12:45pm - Krama Vinyasa Flow Yoga with Vicky (starting 29th September)

Everyone’s very welcome but we especially invite people on low or no-income, benefits, refugees and asylum seekers. Classes are suitable for all levels of students including beginners.

For information about the class, please get in touch with the teacher directly. We look forward to having you in class!

New Afternoon Hatha Yoga class

New weekly Thursday Hatha Yoga class with Tracey from 20th September from 14:00 - 15:00pm. Tracey Stone has completed the British Wheel of Yoga Diploma for yoga teaching (500 hours) and the BWY Foundation Course in Yoga.

Yoga has been an invaluable guide to Tracey for supporting her through physical and spiritual development from attending her first class at the age of 14 and through life’s many fabulous challenges since. 

She teaches a breath led practice, beginning with a little time spent becoming aware of and connecting to its flow.  Tracey will encourage you to maintain this awareness as we move through a well organised series of asana (poses), with time to notice subtle changes in the quality of your mind and sensations in your body.

New Mindfulness Meditation Class

We are starting a new Mindfulness Meditation class from Wednesday 3rd October 10-11am with Naomi. This is a donation based class and you can pay what you can afford. No one will be turned away due to lack of funds (suggested donation is £5).

We will practice mindfulness meditation, gentle yoga stretches, breathing and relaxation techniques. The focus will be on meditation but we will explore yoga techniques to learn how to sit comfortably and steadily. All levels of students welcome including beginners. 

Please try and book in advance if possible and wear comfortable clothes. 

Living Beautifully With Uncertainty and Change

New 10 weeks yoga course based around the book entitled Living Beautifully With Uncertainty and Change written by Pema Chodron and delivered by Amber Golding.

Starting Sunday 9th September until 11th November 2018. This course will enable you to develop resilience in the face of change by engaging with yoga; asana- posture practice, pranayama- breath work and, meditation. Over the 10 weeks you will develop of  a  tool  box  of  practices to  use  in  times  of  stress  and  uncertainty. This class is suitable for all levels of students. 

You can book for the whole 10 week or pay for a drop in. Concessions are available. See here for more information.

Yoga for Stamina Workshop

We have just scheduled a wonderful yoga for stamina workshop in September with Travis. He has studied with many teachers across the country and have been teaching since 2012. Travis has a British Wheel of Yoga diploma in teaching yoga and is one of our most popular teachers at Bristol Yoga Centre.

Places are limited and we are now opened for booking so get in touch if you like to come along! Get in touch with Travis to book your place.

New Slow Flow Yoga Class!

Bristol Yoga Centre is starting two new slow flow yoga classes in September with Leonora Zotti. Leonora has been teaching yoga for over 20 years and run successful 200 hour recognised teacher training courses. 

Slow Flow Yoga class explores conscious, sustainable movement to build strength and awareness. Unhurried breath to centre and ground. An open level class suitable for anyone that likes to move and has some knowledge of yoga, whether it be basic or advanced.

Leonora's teaching style is deeply influenced by the other mindful movement practices she has studied and focuses on embodied awareness and personal inquiry.

Slow Flow Yoga with Leonora

• Monday 19:30 - 20:45pm

• Tuesday 13:00 - 14:00pm

Summer Timetable at Bristol Yoga Centre

Now that summer is in full swing, we have now updated our website with information about our Yoga and Pilates classes.

We tried our best to keep most classes going but some will be closed for summer so please take the time to check our timetable carefully. Our teacher's need a bit of a break too!

Sorry, most of our classes will be closed for Bank Holiday Monday 27th August 2018.

Our monthly Scaravelli Yoga session will be taking August off but will be back from 16th September on a monthly basis.

Weekly Prenatal Yoga and Pilates Class

We are starting a weekly prenatal Yoga and Pilates class on Mondays at 5-6pm at the Bristol Yoga Centre. This is a unique pregnancy class in which the positive benefits of both yoga and Pilates are combined to promote health and wellbeing.

Celia is a chartered physiotherapist with over 11 years experience and a special interest in women's health.  She undertook postgraduate Pilates training through the Australian Physiotherapy and Pilates Institute, and then further training, with the same organisation, in pre and post natal Pilates. Celia is also a yoga teacher and undertook pregnancy yoga teacher training at The Yoga Campus in London.

Pilates targets the exact muscles and functions that can become problematic during
pregnancy and in the postnatal period, in a safe way. Yoga techniques, including breath and movement, aid relaxation and help maintain a healthy mind during this time of change.

New Wednesday Evening Vinyasa Flow Yoga

Now that it's lighter and warmer for longer, we are introducing a new Vinyasa Flow Yoga with Tash from Wednesday 30th May 2018 at 7:30 -8:45pm.

Tash Neely's Vinyasa Flow Yoga classes unite breath and movement to generate powerful changes that go beyond the mat. A blend of mindfulness, breathing and asana each class is designed to build strength in both body and mind and promote inner peace. 

Her class was recently featured as one of 5 top yoga sessions in Bristol by GoSweat.