20% OFF our online/in person class. Use discount code: Summertime2022 at checkout.
This offer is for a single use per booker and valid until 3rd September.
Enjoy your summer!
Yoga Retreat in Portugal with Naomi
We’re excited to announce our very first Yoga Retreat in Portugal with Naomi from 16-23rd October 2022. Experience an adventurous week in beautiful Portugal with like-minded people, delicious gourmet vegetarian cuisine, inspiring yoga classes, meditation, on-site massages and optional surf lessons.
Naomi will be offering twice daily yoga sessions and a friendly local surf teacher will be giving you a fun daily surf classes. If surfing isn’t your thing, there are other alternative activities to choose from: PADI certified scuba diving course, kitesurfing, SUP and kayaking. These guided activities are for 3 days during your retreat and are an alternative to surfing. (Please note these activities need to be booked in advance).
Suitable for all abilities including beginners. This retreat is organised by a small lovely retreat company called Bluerise Retreat. 10% discount code currently available. Use sunshineyoga at checkout.
Prenatal Yoga and Pilates with Claire
Our weekly prenatal Yoga and Pilates with Claire’s class time is changing from 4 - 5pm to 4:30 - 5:30pm from Monday 27th June.
This is a beautifully tailored prenatal class to support your pregnancy journey. Safe and effective exercises are combined with nourishing breathing techniques, deep relaxations and reassuring language to ensure you feel supported, equipped and focused.
Each session is designed to bring forth and enhance your skills in preparation for labour and beyond, whether you use the session as a much needed respite from your day or as a focused practice into motherhood
The class is available online and in person as well as on MoveGB. Please try to book in advance.
New Yin and Yoga Nidra class
Tash is now back to teach weekly Wednesday night Yin and Yoga Nidra class from 7:30 - 8:30pm.
This class is a chance to find complete stillness within. Drawing on the ancient wisdom of Traditional Chinese Medicine, we will work with the meridians of the body to create energy shifts.
It will end with Yoga Nidra, a deep, harmonious relaxation that reawakens our most compassionate self to leave us feeling reconnected to ourselves and the world around us. Each week will be guided by the seasons, weather and cyclical nature of the natural world to facilitate deeper healing.
All levels of experience welcome. Tash is also teaching Art of Breathing workshop on 16th July 2022 from 11am-1pm. Available in person and online. Please book in advance!
Upcoming Workshops
We’ve got following specialist yoga workshops scheduled so far. See the below links for more information.
Sunday 15th May from 11-1pm Mindfulness Meditation and Yoga with Naomi
Saturday 25th June from 2-5pm Yoga for Relaxation with Travis
Sunday 3rd July from 11-1pm Neck and Shoulder Tension Relief with Naomi
Saturday 16th July from 11-1pm The Art of Breathing with Tash
You can book these workshop through our booking system. Just toggle to the date using the calendar on the left top hand corner. There are concessionary prices also available.
We’re planning to do other workshops from Pranayama to Yin Yoga later in the year so watch this space!
New Living Yoga Method class with Maria
Maria Benazzo is starting a new Living Yoga Method (LYM) class from Thursday 7:30 - 8:30pm 19th May.
Maria is a qualified Living Yoga Method teacher, currently studying Advanced LYM Teacher Training to further cultivate her interest in breath work and deepen her understanding of the associated mental and physical benefits.
The Living Yoga Method is a branch of Hatha Yoga. Its creator, Steve Harrison, spent two decades researching, exploring and distilling what he learnt from his Master while in Rishikesh, India at the foothills of the Himalayas. The result is a practice that provides the tools to a happy and satisfying life that anyone can learn and integrate into their lives, therefore the name living yoga.
We’re currently offering 50% off for your first class for our new classes, so you can take advantage of this great offer and find out for yourself what LYM class is like!
New Community Vinyasa Flow Yoga Class
Ella Vettori is starting a new weekly community vinyasa flow yoga from next Tuesday from 7:30 - 8:30pm. Ella’s yoga class involves controlled movements which challenges your strength, balance and flexibility. Breathing is a focus, which will help relieve stress by encouraging presence of mind. She’s currently studying at the Bristol University and her class is available online, in person and on MoveGB.
Our community classes are exactly the same as our other excellent classes but available at a reduced price. Everyone’s very welcome to attend and full listing of these classes can be found here. Furthermore, we’re currently offering 50% off for your first class for our new classes so why don’t you take advantage of these great offers and come along!
New Yoga Class with Nicola
Breathe, Move and Release
Release body, mind and recharge your whole system at the weekly yoga class with Nicola Percy starting Wednesday 20th April from 6-7pm. At the moment, we’re offering 50% off your first class so come and try our new classes.
Nicola is a very experienced and fully qualified teacher so you’ll be well looked after wether you’re a beginner or an experienced practitioner. She draws inspiration from classical, modern and functional yoga to teach Hatha, Vinyasa, Yin and Nidra classes.
Connect from the inside out with a gentle warm-up leading to well-crafted sequences of asanas. Centre yourself with yoga breathing techniques and meditation. Explore how yoga works both on and off the mat.
Nicola will also be running a monthly Yin Yoga workshop starting from May 2022 so watch this space :)
Pilates Class with Rose
New weekly Pilates class with Rose starts Monday 4th April from 12:30 - 13:30pm. We’re currently offering 50% OFF your first class . Please use the discount code: NEWCLASSOFFER50 at checkout on our booking system:
Rose's Pilates classes will leave you feeling strong and centred, with a sense of balance and clarity to carry through all aspects of life. These classes are mixed ability and modifications can be given if needed.
Come and try her excellent class!
50% Off New Classes
Happy Spring time!
We’ve got lots of exciting new classes starting in April and we’re offering 50% OFF your first class . Please use the discount code: NEWCLASSOFFER50 at checkout on our booking system: See below for the list of classes participating in this offer :
Tuesday 19:30 – 20:30pm Community Vinyasa Flow Yoga with Ella
Wednesday 18:00 – 19:00 Yoga with Nicola
Thursday 7:30 – 8:30 pm Community Living Yoga Method (LYM) with Maria (re-starts 22nd Sept)
Feel free to share this great offer with your friends and family.