New Yoga Classes and Workshops

We have lots of new yoga classes and workshops starting soon.

New Weekly Yoga Class

• Tuesday 7:30 - 8:30am - Ashtanga Yoga with Aimee starts 19th Sept

• Wednesday 8:00 - 8:45am - Yin and Yang Flow Yoga with Bebe starts 27th Sept (this is a donation based class)

• Saturday 11:00 - 12:00pm - Hatha Yoga with Vicky start date to follow

Naomi’s Donation Based Mindfulness Meditation and Yoga class on Wednesday from 10-11am is back this week after a short summer break.

New Yoga Workshop

• Harmony in Motion Yoga Workshop with Hanna on Sunday 1st Oct from 11:00-1:00pm

• Chakra Balancing Workshop with Naomi on 15th October from 11:00 - 1:00pm

More workshop to follow this year so please watch this space. You can sign up to our newsletter if you’d like to receive information.

New Donation Based Yoga Class

We’re really proud to announce another donation based class starting from September. Bebe, a new yoga teacher who has been offering a private donation based yoga class to her friends for several months, has recently decided to open it up to the public. This will be on Wednesday morning from 8-8:45am from 27th September. More details about the class will be released shortly.

Ella is now on her summer holiday and Cecilia and Natasha are taking over her community yoga classes on Tuesday and Thursday from 7:30-8:30pm until October.

Donation based and community classes are exactly the same as our other excellent classes but available at a reduced price. We understand yoga can be difficult to afford and we hope that this will help more people to access our brilliant teachers.

Spring News!

We have several great yoga workshops and courses lined up and new classes starting in April and May.

Here are the upcoming yoga workshops:

• Sunday 23rd April 11-1pm - The Power of Breath with Naomi

• Saturday 29th April 11-1pm - Men’s Yoga with Peter

• Sunday 21st May 11-1pm - Stress and Anxiety Relief with Naomi

New yoga courses:

• 3 week Yoga and Contemporary Dance Session with Claire from Friday 12 - 26th May, 7:15-8:15pm

• 4 week Yoga for Posture and Spinal Strength course with Cecilia from Saturday 3rd - 24th June, 11:15-12:30pm

Natasha is starting a new Saturday evening class from 6-7pm from 22nd April. She's a qualified physiotherapist and teaches classical yoga - emphasising mindfulness and conscious movement with a holistic embodiment.

And finally, Ella is taking over Maria’s Thursday evening class from 7:30 - 8:30pm from 4th May. This will be a community Vinyasa Flow class.

Please book in advance though our booking system (use the calendar on the top left hand side to toggle to the date).

New Women's Circle

Naomi is starting a new women’s circle workshop on Sunday 12th March from 11am-1pm.

She’ll guide you through nourishing mixture of gentle movement, breathing practice, relaxation and meditation. You’ll have the opportunity to share your thoughts and feelings in a safe and caring environment. This class is for women and those who identify as women. Beginners and experienced students welcome.

We are contemplating on offering this workshop as a monthly class and if you’re interested, please get in touch.

2023 News!

Merry Christmas and Happy New Year!

We hope you have a lovely festive time. Thank you for your visit and continuing support. We have lots of exciting new yoga class, workshop and courses coming up in 2023.

Weekly Yoga Class

• Wednesday 7:30 - 8:30am - Vinyasa Flow with Ella (starts 18th January)

• Wednesday 6-7pm - Vinyasa Flow Yoga with Hana (starts 4th January)

• Wednesday 7:15 - 8:15pm - Yin Yoga with Hana (starts 4th January)

For a lovely long yoga practice, you may want to book onto both Hana’s classes as Vinyasa Flow and Yin yoga are very complementary and works well together.

Yoga Workshops

• Developing a Home Yoga Practice with Naomi 22nd January 11am -1:30pm

• Yoga for Stamina with Travis 4th February 2-5pm

• Nada Yoga: Sound in Practice with Naomi 19th February 11am - 1pm

• Women’s Circle: Move, Relax & Share with Naomi 12th March 11am - 1pm

Yoga Course

• Yoga Basics course on Sunday 15th & 29th January 2023 from 1-3pm. 2 day introductory to yoga course with Kate.

• Yoga for Shoulders and Upper Body with Cecilia. This is a 4 weeks course starting from 4-25th February from 11:15 - 12:30pm.

We’re planning to do more new classes, workshops and course so watch this space :) We look forward to seeing you in class!

New Yoga Workshops and Course

We have lots of therapeutic workshops and course scheduled this Autumn.

• Movement and Sound Workshop with Naomi & Rounik on 13th November from 11-1pm

• Yoga for Relaxation with Travis 3rd December from 2-5pm

• Yoga for Better Sleep with Naomi 4th December from 2-4pm

There is also Yoga for Shoulders and Upper Body 4 weeks course starting from 19th November until 10th December from 11:15 - 12:30pm.

Our classes, workshops and courses are open to all ages and abilities so that everyone can receive the amazing benefits of yoga!

New Classes - Hatha Yoga and Yin Yoga with Yoga Nidra

We’re pleased to announce two new weekly yoga classes:

Wednesday 6:00 - 7:00pm - Yin Yoga and Yoga Nidra with Nicola

This class offers supported Yin Yoga poses that are held for several minutes at a time, inviting a deeper release of the body. We end with a Yoga Nidra - a spoken word relaxation that travels through body scanning, breath work and visualisation to help reset the nervous system and brain.

Sunday 5:30 - 6:30pm - Hatha Yoga with Cecilia

This class will give you a grounded sensation and prepare you for the upcoming week. This class will often use props such as yoga blocks and belts pay attention to encourage detail alignment and actions.

Both classes are available in person and online as well as on MoveGB. All our classes are open to all ages and abilities so that everyone can receive the amazing benefits of yoga! Please book in advance.

New Donation Based Mindfulness Meditation Class

We’re pleased to announce a new donation based Mindfulness Meditation and Yoga class with Naomi. This is a weekly class on Wednesday from 10-11am and suitable for all levels of students, including beginners.

Suggested donation amount is £5 or £4 for concessions but you can simply choose to pay what you can afford by selecting to register for free and paying what you can afford at the studio. Please bring cash along with you.

You won’t be turned away from lack of funds but we have limited spaces available, so please try and book in advance. Drop in students are welcome if there are spaces available in the class.

Affordable Classes

To make our classes more affordable, we now offer community classes, class passes and discounts.

Our community classes are exactly the same as our other excellent classes but available at a reduced price. Everyone’s very welcome to attend and these classes are suitable for all levels of students including beginners. More details of our prices can be found here and here’s a list of our community classes:

• Tuesday 7:30 - 8:30pm - Vinyasa Flow with Ella

• Wednesday 6-7pm - Vinyasa Flow with Hana

• Wednesday 7:15-8:15pm - Yin Yoga with Hana

• Thursday 12:30 - 1:30pm - Yoga/Pilates with Claire

• Thursday 6:30 - 7:30pm - Outdoor/indoor yoga in Horfield with Naomi

• Thursday 7:30 - 8:30pm - Vinyasa Flow with Ella

• Saturday 9:30 - 10:30am - Flow Yoga with Kate

We also have a donation based mindfulness meditation and yoga on Wednesday morning and planning to put another class from September.

In our studio, you can either attend a single class or to buy a class pass. Class passes are good value pre-paid cards that let you enjoy classes for less, you can either purchase an in-person card or an online card. Our online classes are also much cheaper way to attend.

All our classes can be booked through our website. Some of our classes are also available on MoveGB.

New Workshops from September

We have some exciting new workshops scheduled from September:

• Introduction to Pilates with Rose on Saturday 10th September 11am - 1pm

• Earth Element Workshop: Traditional Chinese Medicine Series with Tash on Sunday 11th September from 11:00 - 1:30pm

• Chakra Balancing Workshop with Naomi on Sunday 2nd October 11-1pm

We recommend that you book early as September can be a busy time and our workshop tends to fill up quickly.