New and Full Moon Restorative Yoga with Aimee

We’ve just scheduled lots of new dates for Aimee’s new and full moon restorative yoga.

• Full moon restorative Sunday 24th March

• New moon Restorative Saturday 6th April

• Full moon restorative Sunday 21st April

• New Moon Restorative  Sunday 5th May 

• Full Moon Restorative Saturday 22nd June

This session with Aimee will include guided cleansing breath and gentle movement. There will be time for journaling and reflection. We will then slowly move through positions which will explore your range of movement whilst using as many bolsters and blankets as you would like for support, helping you to relax the nervous system and release tension.

These sessions are from 2-3:30pm and costs £18 full price or £12 concessions.

New Yoga Workshops

We have lots of lovely yoga workshop coming up for you!

• Full Moon Restorative Yoga with Aimme on 24th Feb from 2-3:30pm

• Yoga for Better Sleep with Naomi on 25th Feb from 11-1pm

• Hypnotherapy and Relaxation with Lucy on 3rd March from 1-2:30pm

• Yoga and Handstands with Peter and Oli on 10th March from 1-4pm

• Full Moon Restorative Yoga with Aimme on 24th March from 2-3:30pm

• Backbend for Beginners with Cecilia on 11th May from 11-12:30pm

Yoga workshops are great way to spend a little longer focusing on interesting topics to deepen your knowledge and practice. Most of the workshops are suitable for beginners and more experienced students.

New Yoga Class

We’ve made some changes to our schedule and organised some new exciting yoga classes.

• Monday 10:15-11:15am Mum and baby (postnatal) yoga with Claire - Starts 15th January

• Thursday 5:30 - 6:30pm Ashtanga yoga with Kate *New time

• Thursday 6:45 - 7:45pm Flow and Restore Yoga with Cecilia

• Sunday 9:30-10:30am Vinyasa Flow with Ella - starting 28th January

Beginners and more experienced students are all welcome. Most of the classes are available both in person and online. We’re also planning to offer a new monthly community yoga class on Monday evening and more information will follow soon.

New Postnatal Mum and Baby Yoga class

We’re happy to announce a new postnatal mother and baby yoga class with Claire starting Monday 15th January from 10:15-11:15am. Claire Robertson is a fully qualified Yogakidz and Prenatal yoga teacher.

This is a beautifully crafted postnatal session for both mother and baby. Safe and effective exercises are combined with nourishing relaxations, reassuring language to support early motherhood and multiple practise skills to enhance your natural ability to support your baby.

These Sessions are designed to relax you both deeply, whether you use the session for a much needed rest from your day or just to connect with other like minded mums. 

At Bristol Yoga Centre we also offer specialist prenatal classes. Please book in advance.

New Ashtanga Class

Kate Lemon is taking over Christine’s Ashtanga yoga class on Thursday 6-7pm from 4th January 2024. She also teaches our weekly community flow yoga on Saturday 9:30-10:30am and runs Yoga Basics course regularly (next one scheduled on 6th and 20th January). Kate’s passionate about teaching the benefits of yoga to everyone.

We also have a morning Ashtanga class with Aimee every Tuesday from 7:30-8:30am.

Ashtanga Yoga is a vigorous form of Hatha Yoga that follows a set sequence of postures (asanas), joined together through the synchronisation of movement and breath (vinyasa). It is often referred to as a moving meditation, helping students to become stronger and more flexible, while simultaneously calming the mind.

Yoga Retreat 2024

We’re really excited to announce two exciting yoga retreat next year. Next spring, we’re doing a 7 night luxury yoga, hiking and spa holiday in Japan. This promise to be a once in a life time yoga retreat, spending one night in Tokyo and staying in two gorgeous Onsen, a traditional Japanese spa in a beautiful countryside.

We’re also returning to Chamonix for a 7 night retreat from 7-14 September for an amazing hiking, spa and yoga retreat in a new luxury chalet. You’ll also get a spa day and a complimentary full body massage. In both retreat the quality of the food will be outstanding, healthy and delicious :)

Come and join us!

Upcoming Yoga Workshops and Courses

We’ve got plenty of new upcoming workshops and courses in December and next year.

• Yoga for Relaxation with Travis on Saturday 2nd December 2-5pm

• The Power of Breathing with Naomi on Sunday 3rd December 11-1pm

• Breathwork for the Immune System with Peter Sunday 7th January 11-1pm

• Hypnotherapy and Relaxation workshop with Lucy Saturday 13th January 2-3:30pm

• Mindfulness Meditation and Yoga with Naomi on Sunday 21st January 11-1pm

• Healthy Spine with Cecilia on Saturday 27th January 2-4:30pm

There’s also a two day Yoga basic course with Kate on Saturday 6th and 20th January. You can attend just one or book both sessions for a discounted price.

We’ll be scheduling more exciting new classes so watch this space!

Bristol Yoga Centre Gift Vouchers

Bristol Yoga Centre gift vouchers are now available to purchase online through our booking system. For more information click here.

The gift voucher can be used towards any of our classes, courses and workshops. Prices starts from £12 - £100. If you don’t see the voucher amount you with to purchase, get in touch with us and we will be happy to help.

Gift Vouchers are valid for 12 months and with a wide range of classes available, there is something for everyone. They make a wonderful present for friends, colleagues and family. See here for full details our gift cards.

Menopause Awareness Month

October is the Menopause Awareness month. The IMS (International Menopause Society) along with the World Health Organisation (WHO) have been trying to raise more awareness of the menopause and the support options available for improving health and wellbeing for women.

We have organised a new Yoga for Perimenopause workshop with Naomi on Sunday 5th November from 11am -1pm.

Perimenopause is even less known or talked about and Naomi has recently written a blog post on her Perimenopause experience to shed more light on this natural journey. She believes it’s important for women to be able to share and support each other through these experiences.

Come and join us for a lovely relaxing session of yoga and meditation, especially designed for Perimenopause and Menopause. There will also be an opportunity to chat and share your experience in a safe and caring environment.

New Ashtanga Yoga class with Aimee

We’re please to welcome Aimee to our studio. Her Ashtanga yoga class is on Tuesday morning from 7:30 - 8:30am and you can join online or in person from 19th September

Aimee’s teaching is rooted in the Ashtanga Vinyasa primary series, which is an energetic set sequence of synchronised movement and breath designed to cleanse the body and focus the mind. She love adapting classes to make them accessible for beginners and exploring asana modifications for individuals, as she believe Ashtanga yoga can be for everyone. 

Great way to start the day so come and join us :)